Animations: another nutritional therapy research resource

health reference and research tools
I don't usually get into the cellular-biology end of nutritional therapy because the subject makes my eyes glaze over, but I came across this animation of how magnesium and calcium work together and was surprised to find it interesting. It helped cement my understanding of the minerals' roles in the body. Sometimes I feel like all the nutrient info I have to read about is rattling around in my head without any context. I started searching for similar videos and found this illustration of the sodium and potassium pump. It also mentions ATP, which you might be familiar with if you have had to investigate chronic fatigue. Most of the videos I found in my very short survey were too technical for me, too marketing-y, or used too much narration.…
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