Headaches and migraines
Updated 03/12/13: P5P, a form of vitamin B6, seems to have solved a lot of this. See related link below. My two migraine episodes were the usual tennis-ball-filled-almost-but-not-quite-to-bursting-with-boiling-oil-behind-your-right-eye kind of thing, caused by the old cliché MSG. The first culprit was a Chinese restaurant. The second, after I "got healthy," was a package of sunflower seeds. All I'm saying is that never happened to me with Oreos. Later I developed headaches, but not full-fledged migraines, from the amino acid L-glutamine, which I used to heal my celiac-ravaged lower intestine. Apparently this is a common reaction for people who also react to monosodium glutamate (MSG). The body can convert glutamine into the amino acid glutamate. It was still very helpful but I had to be careful how much I used. As…