On quitting chocolate but not sugar

On quitting chocolate but not sugar

self-experiment
(Illustration by MRhea) I began a regular chocolate bar intake in junior high and have been trying to quit since my mid-thirties. For a long time it was the only sugar craving I experienced. I could turn down caffeine and cupcakes with no problem, for example. Read More On quitting chocolate but not sugar
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How to speed up your health research

How to speed up your health research

self-experiment
(Illustration by MRhea using Leonardo.Ai.) I first started my self-experiments with nutritional therapy two decades ago, when internet searches for "XYZ deficiency symptoms" landed me on sites featuring iguanas, Yorkshire terriers, cockatiels, and, on one auspicious day, a Colin Farrell sex tape. Read More How to speed up your health research
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