Articles for tag: betaine hydrochloride, brain fog, calcium, dairy, difficulty concentrating, digestion, enzymes, folate folic acid, histamine, iodine, iron, leaky gut, light therapy, SAD, vitamin D

Flowers grow out of a scary black metal helmet.

My depression and what I did to end it

Last updated April 2023. Basically a crushing depression till 31. My depression lasted from junior high until I was about 31. I had concluded by ninth grade that it was not event- or environment-based. At around 30, after 18 months on antidepressants, I realized they were a disaster for me and I looked elsewhere for ...