Real-person accounts of non-mainstream health therapies. Since 2011.
After discovering that thiamine (vitamin B1) deficiency might be a factor in my insomnia, fatigue, brain fog, and chocolate/sugar cravings, I began experimenting with different formulations of it. Starting with the usual drugstore stuff, I moved on to two Japanese concoctions and then for a grand finale I tried a series of IV treatments to ...
Updated October 22, 2020. Originally posted November 19, 2011. Over the years I’ve learned that some of the nutrient supplements on the shelves in the US don’t work very well, either because a significant part of the population can’t process them, or because the version used is poorly absorbed by the body, or because they ...
My two migraine episodes were the usual tennis-ball-filled-almost-but-not-quite-to-bursting-with-boiling-oil-behind-your-right-eye kind of thing, caused by the old cliché MSG.
Last updated April 2023. This is a record of what I did prior to figuring out that you should not live in water-damaged buildings, and that iron supplements are really, really bad for some people.
DISCLAIMER: We are not doctors! With the exception of one massotherapist, none of our contributors have any medical training or certification whatsoever. Nada. Zip. Zilch.
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