Articles for category: nutritional therapy, self-experiment

A stack of chocolate bars sit in a green liquid.

Get thee behind me, methyl bromide

For anyone out there wondering to what extent the pesticide methyl bromide builds up in our bodies, I offer my recent bromide-detox experience after I switched to organic chocolate. Iodine experiment strangely unproductive Seven months into my iodine experiment, I still couldn’t seem to lower the dose below 100 mg a day without losing its ...

Marjorie

A gold jeweled crown rests on a pile of vitamin pills.

Don’t take folic acid and methylfolate at the same time

Someone on a B12 deficiency discussion group mentioned that he’d found that if he took folic acid (the synthetic version of the naturally-occurring folate) at the same time as methylfolate (a much more bioavailable supplement of folate; AKA Metafolin), he would start to get folate deficiency symptoms, even though he was supplementing it like a ...

Scientific American article series on self-experimenters

While investigating insomnia I came across this 2008 series of Scientific American articles on eight people who’ve been experimenting on themselves to investigate a variety of hypotheses. The subjects include a cybernetics professor who’s wired his nervous system to a computer, the playwright who made the movie “Super Size Me,” and a cardiologist who tried ...

Remembering our vitamin-popping progenitor

by guest author M.E. Editor’s note: I am actually the third generation of my family to believe that nutritional deficiencies play a major role in health problems and that anyone with knowledge of the scientific method can treat him/herself. Here our guest writer and 2nd-gen orthomolecular self-experimenter M.E. — aka Mom — presents a brief ...

Flowers grow out of a scary black metal helmet.

My depression and what I did to end it

Last updated April 2023. Basically a crushing depression till 31. My depression lasted from junior high until I was about 31. I had concluded by ninth grade that it was not event- or environment-based. At around 30, after 18 months on antidepressants, I realized they were a disaster for me and I looked elsewhere for ...