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Avoiding Rx

Real-person accounts of non-mainstream health therapies. Since 2011.

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Month: October 2011

October 8, 2011

Marjorie

nutritional therapyreference

Animations: another nutritional therapy research resource

I don’t usually cover the cellular-biology end of nutritional therapy because 1) who cares and 2) I don’t know what I’m talking about, but I came across this animation of how magnesium and calcium work together and was surprised to find it interesting. It helped cement my understanding of the minerals’ roles in the body.

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biotin brain fog calcium depression difficulty concentrating exhaustion fatigue folic acid GABA heavy periods insomnia iodine iron light therapy magnesium menorrhagia SAD thiamin vitamin A vitamin B1 vitamin B12 vitamin D vitamin K zinc

DISCLAIMER: We are not doctors! With the exception of one massotherapist, none of our contributors have any medical training or certification whatsoever. Nada. Zip. Zilch.

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