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Avoiding Rx

Real-person accounts of non-mainstream health therapies. Since 2011.

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Year: 2019

June 1, 2019

Marjorie

self-experimentsymptoms
Fluffy clouds.

Amusing effects of correcting nutritional deficiencies

(Updated April 2023.) I’ve found that repleting certain vitamins and minerals can have weird effects on your mind and body.

May 3, 2019

Marjorie

self-experimentnutritional therapysymptoms
A row of mannequin legs form an abstract pattern.

Scary leg pain resolved with calcium

(Updated April 2023.) Before my gluten-freedom (which commenced April 4, 1998) I became aware of a constant, aching bone pain in my legs that didn’t seem to be a tissue or a muscle or a joint thing. It was most noticeable when doing the dishes or standing in line at the airport.

April 23, 2019

Marjorie

self-experimentsymptoms
A hand with a spot of blood on one finger.

Another early nutritional therapy success: hypoglycemia

(Updated April 2023.) I had this for years without knowing what it was. At its worst, I had to eat every 45 minutes or my brain would do that revving/screaming/wheels spinning thing (silently, I mean; I’m pretty sure no one else could hear it).

February 8, 2019

Marjorie

nutritional therapysymptoms
A statue of an Indian goddess with four arms and red wrists and surrounded by flowers.

My very first nutritional therapy success: carpal tunnel syndrome

(Updated April 2023.) One of my first experiments in nutritional therapy, and one of the most straightforward, was directed at that bane of the data entry worker, carpal tunnel syndrome.

January 17, 2019

Marjorie

nutritional therapysymptoms
Perfume bottles and skulls on a vanity table.

Successes and failures treating chemical sensitivities

(Updated July 2022.) I first noticed that I was reacting to some chemical substances around 2002, when I developed splitting headaches from paint used in my apartment, even the low-VOC (volatile organic compounds) stuff.

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biotin brain fog calcium depression difficulty concentrating exhaustion fatigue folic acid GABA heavy periods insomnia iodine iron light therapy magnesium menorrhagia SAD thiamin vitamin A vitamin B1 vitamin B12 vitamin D vitamin K zinc

DISCLAIMER: We are not doctors! With the exception of one massotherapist, none of our contributors have any medical training or certification whatsoever. Nada. Zip. Zilch.

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  • About
  • All posts
  • Chronic illness
  • US healthcare
  • Therapies
  • Health issues / symptoms
  • Weird / esoteric

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