User supplement reviews: a valuable research tool
For years I’ve used the customer reviews at online health food stores to learn about experiences other people were having with various supplements and health issues.
Search Results for: milk thistle
Epic fail with the niacinamide experiment
(Updated April 2023.) Niacinamide was the culprit behind my third self-induced toxicity incident, the first two being vitamin A and vitamin B2.
What you might not know about liver damage
(Updated April 2024.) In 2014, out of frustration at the lack of progress about some stubborn health issues, I started revisiting previously abandoned theories about their causes, including liver damage. Usually I would abandon a theory due to insufficient information on the topic, insufficient confirmation because of lack of access to decent testing facilities, or ...
Rhinitis, sinusitis, and generally wayward nasal membranes
Last updated April 2023. I didn’t know you were supposed to be able to breathe through your nose until the first day of swimming lessons, when we were told to go underwater and blow bubbles through our noses.
Niagarrhagia
Update 9 July 2022: Here’s a summary of what’s happened since this I first wrote this post: Menorrhagia ended for me a month after I moved out of my moldy apartment, except for the following times:
