Real-person accounts of non-mainstream health therapies. Since 2011.
(Updated April 2024.) I’ve mentioned this in passing a few times on the site — the exposure length and timing of the bright light therapy I use to control carb cravings, insomnia, low mood, and zombie brain changes over the years. I used to need it only from October to April, for 30 minutes, and ...
August 13, 2017: My theories on this subject have changed. Until I can get my act together to update this content, please see this post. This was adapted from a post on my old blog, Blessed Depth. I’ve written elsewhere about how I threw off the yoke of my decades-long depression about 15 years ago, ...
(Last updated April 2023 — Now there are 10!) Highlights of my spaciest years included giving the wrong last name when called on in class, and almost getting my head wedged between two floors of a department store while riding the escalator.
DISCLAIMER: We are not doctors! With the exception of one massotherapist, none of our contributors have any medical training or certification whatsoever. Nada. Zip. Zilch.
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