And then there was the time vitamin B-complex drove me insane…
One of the first things you discover when you start investigating nutritional therapy is that vitamin B-complex formulations are badly designed.
One of the first things you discover when you start investigating nutritional therapy is that vitamin B-complex formulations are badly designed.
After a disastrous niacin self experiment made me suspect that my liver is a shadow of its former self, I experimented with a selection of OTC supplements frequently mentioned in discussion forums on liver damage.