Real-person accounts of non-mainstream health therapies. Since 2011.
In this post about tinnitus I referred to a report linking low GABA levels and tinnitus, and then forgot about until I tried it for sleep. I used GABA supplements for nine months or so, in two different formulations, for sleep issues. The first time I tried plain old GABA, in maybe a 1,000 mg ...
I use my other social media feeds to highlight news items focusing on the effects of nutrition, the environment and prescription drugs on our health. Here are some of the websites I get my info from. Don’t be put off by the Paleo sites if you’re not Paleo — they’re not too self-righteous about it, ...
(Links updated May 2023.) An April 2011 Vogue article, “Bitter Pills,” mentions two U.S. clinics that focus on nutritional treatment for depression. (The article is behind a paywall.)
Last year I wrote about the abdominal pain that started in 2008 and was a mystery to a dozen doctors. I finally learned to stave off the worst of it by eating small meals, avoiding starches, and not eating after 6 p.m. Eventually things improved and I was able to eat later and later in ...
(Last updated June 2024.) Starting in junior high, at the latest, I had constant cravings for chocolate. For the most part, they involved a very particular combo of fat, sugar, and cacao. By the time I found workable treatments for the cravings, I had tried a million things to stop them, with little success. About ...
by guest author M.E. Initial success for mild arthritis The first brand of glucosamine sulfate I tried for early arthritis symptoms cleared them up after just a few weeks. It was a “house” brand at a local drugstore chain. Let’s call it Brand A. After a year or two I noticed that the store’s house ...
I have never been officially diagnosed with TMJ. I’m just assuming that the term applies to the condition I experience every few years or so wherein sitting in one place longer than 20 minutes makes want to rip my jaw out and stomp on it. I keep moving it around, trying to get it to ...
When I was unable to convince my regular alterna-doc that I was hypothyroid, I made the mistake of returning to the only other major alternative medicine practice in town, a Den of Incompetence I had sworn never to visit again. Dr. Dumbass had left the practice and I convinced myself that my earlier experience was ...
Reading Nancy Mitford’s bio of Louis XIV, I came across this description of Louis’ cousin, the Prince de Conti, who had the misfortune to outshine the King’s son and heir in just about every way.
Further to my earlier post on supplements that helped to grow my fingernails, I can report that 15,000 IU of vitamin D3 a day for two weeks did amazing things. It basically did the same thing that 8 mg of methylfolate did, although the folate seemed to work faster. The weird thing is, the shape ...
DISCLAIMER: We are not doctors! With the exception of one massotherapist, none of our contributors have any medical training or certification whatsoever. Nada. Zip. Zilch.
We'll send you an email whenever we put a brand-new post on the website.
Copyright © 2011 - 2024 Avoiding Rx.
