Real-person accounts of non-mainstream health therapies. Since 2011.
(Updated April 2023. See also part 1 of my electrosmog reduction experiment.) For the past five years, since reading Zapped by Ann Louise Gittleman, I have tried to control my exposure to electromagnetic fields aka EMF as much as I can without going batty.
(Updated April 2023.) As mentioned in this February 2013 post, my sugar cravings have been extremely resistant to my nutritional-therapy tinkering.
(Updated April 2023. See also this post on eliminating bromine from my diet.) In 2017 I purchased one of those $200 memory-foam, squished-and-rolled-up mattresses that come in a box in the mail, from a company that rhymes with Linus.
(Updated April 2023.) A farewell to author-blogger-self-experimenter extraordinaire Seth Roberts, who died in April 2014 at 61. Seth’s review of my blog in December 2011 increased my traffic by about 19,000 percent.
1. Don’t worry about proving anything to anyone.
One of the first things you discover when you start investigating nutritional therapy is that vitamin B-complex formulations are badly designed.
After a disastrous niacin self experiment made me suspect that my liver is a shadow of its former self, I experimented with a selection of OTC supplements frequently mentioned in discussion forums on liver damage.
(Updated April 2023.) Niacinamide was the culprit behind my third self-induced toxicity incident, the first two being vitamin A and vitamin B2.
Please, Lord, don’t let me accidentally post this on my writing client’s WordPress account, or 5,000 muscle car owners in Texas will get a nasty shock. In addition to the Niagarrhagia I documented last year, I’ve also been plagued by steadily increasing pain during my periods that started to get distracting a few years ago. ...
In this post about tinnitus I referred to a report linking low GABA levels and tinnitus, and then forgot about until I tried it for sleep. I used GABA supplements for nine months or so, in two different formulations, for sleep issues. The first time I tried plain old GABA, in maybe a 1,000 mg ...
DISCLAIMER: We are not doctors! With the exception of one massotherapist, none of our contributors have any medical training or certification whatsoever. Nada. Zip. Zilch.
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