Real-person accounts of non-mainstream health therapies. Since 2011.
(Updated April 2024.) I’ve mentioned this in passing a few times on the site — the exposure length and timing of the bright light therapy I use to control carb cravings, insomnia, low mood, and zombie brain changes over the years. I used to need it only from October to April, for 30 minutes, and ...
Recently I came across a discussion forum referring to the use of niacin for social anxiety at multi-gram doses. One commenter mentioned that based on her experience, either niacin has to be repleted in much larger amounts than commonly believed, or plays a much more important role in the diet. Or both. This intrigued me. ...
During the years I was figuring out the celiac-nutritional deficiencies-liver damage thang, I had a few revelations that probably otherwise wouldn’t have been visited unto me until later in life. Several of these were a result of aphasia episodes, wherein my speech became slow and halting and would occasionally just stop mid-sentence. 1. People listen ...
DISCLAIMER: We are not doctors! With the exception of one massotherapist, none of our contributors have any medical training or certification whatsoever. Nada. Zip. Zilch.
We'll send you an email whenever we put a brand-new post on the website.
Copyright © 2011 - 2025 Avoiding Rx.
