A disfigured man in a long cape hovers menacingly over a cowering damsel.

Three months of reiki

(Updated April 2023.) More and more health writers and bloggers, including the Low-Histamine Chef and Donna Jackson Nakazawa, author of The Last Best Cure, have found stress reduction to play a big part in their health recovery.


A posterized photo of a man's face.

Happy trails, Seth Roberts

(Updated April 2023.) A farewell to author-blogger-self-experimenter extraordinaire Seth Roberts, who died in April 2014 at 61. Seth’s review of my blog in December 2011 increased my traffic by about 19,000 percent.