Five sessions in the Harmonic Egg
One of the trippiest and most pleasant treatments I’ve ever tried, the Harmonic Egg allowed me to get some peace of mind back after a long period of that good ole 2020s stress.
One of the trippiest and most pleasant treatments I’ve ever tried, the Harmonic Egg allowed me to get some peace of mind back after a long period of that good ole 2020s stress.
It all started with The Spirit Molecule. (Updated April 2023.) My interest in the mind-bending end of self-experimentation started after reading about DMT, the active ingredient of the now-infamous ayahuasca brew, in Rick Strassman’s The Spirit Molecule.
One of the first things you discover when you start investigating nutritional therapy is that vitamin B-complex formulations are badly designed.
(Updated April 2023.) After reading Alyssa Harad’s Coming to My Senses, about her discovery of perfume, I was inspired to set forth my own approach toward arming oneself against the world with scent. I rank perfume up there with recorded music and books when it comes to tools for mental health.
(Updated April 2024.) In 2013 I began thinking again about a phenomenon I first experienced at the nadir of my health woes in my early thirties, and several times since. I wondered briefly about it each time it happened, but was too beleaguered and distracted to dwell on it. On several occasions I developed noticeable, ...
Recently I came across a discussion forum referring to the use of niacin for social anxiety at multi-gram doses. One commenter mentioned that based on her experience, either niacin has to be repleted in much larger amounts than commonly believed, or plays a much more important role in the diet. Or both. This intrigued me. ...
During the years I was figuring out the celiac-nutritional deficiencies-liver damage thang, I had a few revelations that probably otherwise wouldn’t have been visited unto me until later in life. Several of these were a result of aphasia episodes, wherein my speech became slow and halting and would occasionally just stop mid-sentence. 1. People listen ...
Over the past 10 years I’ve discovered that when my magnesium gets really low I develop an annoying sensitivity to noise. It took me a few years to put it together after the first time it happened. In that case it eventually resolved by itself, but not before I spent several months plotting the demise ...
As I’ve learned more about prescription meds I have re-evaluated the disastrous health symptoms that led me to switch to a gluten-free diet 14 years ago. At the time I had just stopped Zoloft after 18 months. I knew nothing about SSRI withdrawal except that it could make you feel briefly worse if you didn’t ...
In July 2011 Marla at Perfume-Smellin’ Things blogged about perfumes featuring frankincense, a component of incense which, according to a 2008 research study that somehow completely missed me, is a psychoactive agent that can affect depression and anxiety. Apparently history is full of censer-swinging dope fiends: the use of frankincense, aka oliban or olibanum, goes ...